Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (2024)

Published: · Modified: by Lyndsey Piccolino · This post may contain affiliate links

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This homemade copycat perfect bar recipe taste just like the store bought version at a fraction of the cost! Full of simple ingredients like peanut butter, chocolate chips, oat flour and just a few other delicious ingredients to make this easy no bake snack in less than 10 minutes! Full of healthy fats, gluten and dairy free!

Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (1)

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  • What Make This Recipe Work
  • Ingredients For This Recipe
  • Instructions to Make This Recipe
  • Expert Tips
  • FAQs
  • Related Recipes
  • Copycat Perfect Bar Recipe

I love a good protein bar, but let's face it - buying pre-packaged protein bars can get expensive! I've become pretty obsessed with perfect bars lately, all the more reason to try to make them at home!

Making homemade snacks like date energy balls, vanilla almond granola or homemade peanut butter cups are a lot of times even better than their packaged counterparts!

What Make This Recipe Work

  • Lower in sugar and calories compared to the packaged version. These bars are smaller and less than 200 calories per serving.
  • Cheaper than $2-3 per bar you buy in the store!
  • These are an easy on-the-go treat you can make for a snack, breakfast or even dessert. The perfect cookie dough with the combination of sweet and salty.
  • Make with high protein by adjusting your whey protein or plant protein and make them a great pre workout snack or on the go post workout treat after the gym.
  • This recipe is completely adaptable according to your taste preferences! Although chocolate peanut butter is so good, you may even like dark chocolate almond, birthday cake or pumpkin!

Ingredients For This Recipe

Here are the ingredients you need to make this recipe. Reference the recipe card at the bottom for exact measurements and the notes below for substitution ideas.

Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (2)
  • drippy all natural peanut butter or almond butter
    • Myfavorite nut butter is the peanut butter, cashew butter and almond butterfrom Georgia Grinders. They have unbelievable Whole30 and Keto approved nut butters.Save 20% on your Georgia Grinders almond butter with code “LYNDSEY20”
  • Protein Powder: Definitely pick a vanilla protein powder that you like! I suggest Orgain Plant Based vanilla protein.
  • Honey: Sweeten with maple syrup to make these vegan.

Instructions to Make This Recipe

Below are step-by-step instructions for how to cook this recipe. The recipe card at the bottom shows the exact cooking time and temperatures.

Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (3)

In a large bowl combine all ingredients except for chocolate chips and sea salt. Mix until well incorporated and then fold in ¾ of the chocolate chips.

Scoop bar mixture into a bread pan (or an 8X8 pan) lined with parchment paper. Press in remaining chocolate chips and top with flaky sea salt. Allow to chill in the fridge for at least one hour before cutting. Cut 16 bars by cutting 8 bars diagonally and then each in half.

Expert Tips

  • Instead of making bars, roll peanut butter mixture into protein balls using a cookie scoop.
  • Swap peanut butter for almond or cashew butter if you prefer.
  • Store in an airtight container in the refrigerator for up to a week.
  • Substitutions suggestions:
    • almond butter or cashew butter for peanut butter
    • omit mini chocolate chips or swap for almonds or peanuts or even white chocolate chips
    • use collagen protein powder instead of vanilla protein powder
    • sub maple syrup for raw honey
    • use oat milk or coconut milk instead of almond milk

FAQs

When should you eat the perfect bar?

Perfect bars are great to eat for a healthy snack or dessert! You can also have them as a pre or post workout snack.

What is a Perfect Bar?

Perfect bars are refrigerated bars filled with protein, nuts, nut butter, and other whole food ingredients. There are a number of flavors that Perfect Bars make.

Are perfect bars actually good for you?

Perfect bars are a healthy snack when following the serving size. They provide healthy macro nutrients and make for a great healthy snack.

Can you freeze this recipe?

Yes, this recipe is great to make ahead and you can freeze them by storing them in a freezer safe container in the freezer for up to 3 months.

Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (4)
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If you've made this recipe, would you please leave a star rating and comment below on the recipe card? If you wantmore simple + delicious eats, please subscribe to mynewsletterand follow along onFacebook,Pinterest,andInstagram for the latest updates.

Copycat Perfect Bar Recipe

This homemade copycat perfect bar recipe taste just like the store bought version at a fraction of the cost! Full of peanut butter, chocolate chips, oat flour and just a few other delicious ingredients to make this easy no bake snack in less than 10 minutes!

Course Snack

Cuisine American

Prep Time 10 minutes minutes

Cook Time 1 hour hour

Total Time 1 hour hour 10 minutes minutes

Servings 16 bars

Calories 190kcal

Author Lyndsey

Ingredients

  • 1 cup natural peanut butter
  • 2 scoops vanilla protein may swap for unflavored collagen protein
  • 1 tablespoon oat flour
  • 2 tablespoon raw honey
  • ¼ cup almond milk
  • cup chocolate chips

Instructions

  • In a large bowl combine all ingredients except for chocolate chips and sea salt. Mix until well incorporated and then fold in ¾ of the chocolate chips.

  • Scoop bar mixture into a bread pan lined with parchment paper. Press in remaining chocolate chips and top with flaky sea salt. Allow to chill in the fridge for at least one hour before cutting. Cut 16 bars by cutting 8 bars diagonally and then each in half.

Nutrition

Serving: 1bar | Calories: 190kcal | Carbohydrates: 16.1g | Protein: 6.8g | Fat: 12.4g

Tried this Recipe? Tag me Today!Mention @cookathomemomma or tag #cookathomemomma!

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About Lyndsey Piccolino

Reader Interactions

Comments

  1. Lindsey

    Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (14)
    Taste just like the store bought and very simple to make!

    Reply

    • Lyndsey

      So glad you liked them! Thanks for your review Lindsey!

      Reply

Leave a Reply

Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (2024)

FAQs

What are the ingredients in a Perfect Bar? ›

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, ...

Is the Perfect Bar healthy for weight loss? ›

“The bar's high fat and protein content will keep you full for longer and may help you get through the day without minimal snacking,” she says. However, “Perfect bars might not be the best choice for those who are hoping to eat a lot of volume while still minimizing calories,” Fernando explains.

How to build the Perfect Bar? ›

Instructions
  1. In a large bowl, combine peanut butter, coconut oil and honey and mix well. Add the oat flour, protein powder and salt. ...
  2. Once combined, press the perfect bar mixture into an 8x4 inch rectangular loaf pan.
  3. Cut into 10 equal sized bars and store in an airtight container in the fridge or freezer.
Jul 7, 2023

Do perfect bars have too much sugar? ›

Second, there are (on average) 16 grams of added sugar in each Perfect Bar. Though the sugar content is primarily from honey, this is too much for the average American.

Did Perfect Bar change their formula? ›

The answer is... Yes! We've upgraded to organic peanuts which are better. for the environment and your body.

Are perfect bars really low glycemic? ›

With a low glycemic index, this bar is not only a great source of protein and other whole foods, but it is also a great tool to use if you need to keep your sugars in your daily goal range.

What food poisoning did the perfect bar have? ›

FOR IMMEDIATE RELEASE - December 19, 2014 - SAN DIEGO, CA - After Perfect Bar's routine product testing, the company is issuing a nationwide recall of specific lot numbers of its Peanut Butter and Cranberry Crunch flavor recipes due to potential contamination of Salmonella.

Do perfect bars go bad if not refrigerated? ›

Let's start off with the big one. Here's what you need to know: Your Perfect Bar is safe and delicious to eat for one entire week outside of the fridge at room temperature. In other words, you can eat your unrefrigerated Perfect Bar for seven days without any cause for concern.

Who owns Perfect Bar? ›

Can I freeze perfect bars? ›

Perfect Bars stay fresh for nine months in the fridge or freezer, but we suggest referencing the "best by date" listed on the back of each wrapper as the most accurate depiction of expiration by bar. Thank you so much and cheers to good health!

How do you plan a perfect bar crawl? ›

How To Plan the Perfect Bar Crawl
  1. Pick an area. You'll want to find somewhere that has plenty of fun bars, good transportation and parking, and a close ride back home.
  2. Find your bars. ...
  3. Get your transportation figured out before you start drinking. ...
  4. Pace yourself. ...
  5. Photograph the night.

Are perfect bars vegan? ›

ARE PERFECT BARS VEGAN? No, Perfect Bars aren't vegan. They used to have two flavors that were plant-based—Chocolate Walnut Brownie and Almond Coconut. They used organic dates and honey as the sweeteners and a combination of hemp protein, rice protein, and chia powder in place of the egg powder and dry milk.

Can I eat a Perfect Bar every day? ›

Overall, most people agree that Perfect Bars are tasty treats but should only be eaten occasionally due to their high calorie count. Perfect bars may not be the ideal snack for everyone, but it is worth exploring the nutrition facts before making a final decision.

Can you eat Perfect Bar on keto? ›

While the nuts, milk, egg and rice in Perfect Snacks contribute to a balanced fat and protein make up, we also add organic honey to help bind the bars together and make them taste delicious! Because of this, Perfect Bars are unsuitable for Keto dieters.

Are perfect bars processed food? ›

Our Ingredients

Whole food sources, like those found in our products, are derived from whole, minimally processed ingredients, like nut butter or egg. Not only is whole food protein more delicious (we may be biased here), but your body has an easier time breaking it down and using it as the vital nutrient it is!

What are the ingredients in perfect keto nola bars? ›

The ingredients in Perfect Keto Nola Bars are:
  • Almonds.
  • Peanuts.
  • Coconut.
  • Organic dark chocolate chips.
  • MCT oil.
  • Sea salt.
  • Cocoa butter.
  • Allulose.

Do all perfect bars have milk? ›

However, every Perfect Bar contains organic nonfat milk powder and organic whole egg powder, as part of our whole food protein blend. Since there are many definitions and degrees of vegetarianism, we like to keep things simple and let you decide if our bar is right for you.

What are the ingredients in the ideal protein bar? ›

Ingredients: Protein blend (soy protein concentrate, whey protein isolate), sunflower oil, tapioca starch, natural flavors, soy fiber, water, maltodextrin, sea salt, potato starch and dehydrated potato, salt, malic acid, vinegar, corn starch, citric acid, soy tecithin, sodium diacetate, rosemary oleoresin.

What are the ingredients in good fat bars? ›

Fats blend (peanut butter, palm stearin, coconut oil, peanut oil), Chocolate flavoured coating (inulin from chicory, palm kernel and palm oil, brown rice protein, cocoa powder [processed with alkali], sunflower lecithin, salt), Peanut flour, Whey protein isolate, Soluble corn fibre, Rice flour, Peanuts, Inulin from ...

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